We believe that exercise is an essential part of daily life as it makes people feel great. And when you move your body, you're also most likely to get your best ideas! Whether you're at the hotel for work or play, you'll find it easy to squeeze in a good workout.
300 sqm gym
Our 300 sqm gym has just about everything you could need in terms of machinery and free weights. We also have a yoga room and we offer free yoga sessions to guests every Sturday and Sunday morning at 8am.
From pilgrim trail to outdoor gym
Take a walk along the pilgrim trail St. Olavsleden, go skating on Storsjön lake, try your hand at fishing, or tee off on one of Sweden's most beautiful golf courses. There's also an outdoor gym and obstacle course.
The Östersund Frösö Golf Club is within walking distance, and features an 18-hole golf course offering unspoilt views thanks to its incredibly scenic location. Beginners can try their hand at our 9-hole par 3 course, where the green fee is valid all day long.
For the cycling enthusiast
The natural surroundings of the Quality Hotel Frösö Park offer wide paths, gravel tracks and forest roads, ideal if you love cycling. Why not round your trip off with lunch or brunch here with us?
In the winter you're right in the heart of Sweden's ski paradise, with both downhill and cross-country skiing nearby.
Relax tired muscles in the spa
In the winter of 2015, we opened our 1,200 sqm spa with indoor and outdoor pools, saunas, relaxation areas, a treatment room and a yoga room.